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I tell my patients that I want to see everyone live to be 100 years young. I then half-jokingly/half seriously tell them I want them to...

So, I hear you exercise!!! That's great!!! Keep it up!!!

Did you know that on any given day there are 30-40 billion white blood cells on duty in your blood stream to fight infections? They live...

I hope we all can agree that death is an example of really bad body function. One of the defining characteristics of being alive is the...

Being a chiropractor, people sometimes ask me to "crack" them.  Or they tell me that they can move their neck or twist their lower back...

The front-page article in this month's AARP Bulletin is entitled "The War On Chronic Pain."  It seems a lot of senior citizens are...

If chiropractic works how come you have to go forever? I get asked this question often. People think once you go to a chiropractor you...

Is your body a machine? Machines break down after a while. Is your body just an attractive bag of chemicals and hormones that happen to...

We have all been talking on our cell phones when we step out of range of the signal and you lose the connection. We've all done the "Can...

The Covid story does not want to go away. It has been pushed off the front page by other tragic world events...but it still lingers....

Your body is like an orchestra made up of the best musicians playing on the best instruments led by the finest conductor. The conductor...

If you've been to my office as a patient you might have heard me use the term "Innate Intelligence". So what is it? Well I'm glad you...

Mother nature may not have started this pandemic but she seems to be ending it. Was the virus man made? Did it come from a "lab leak"? We...

I know most people don't know what telemeres are. Why should you? In fact I didn't know what telemeres were until a few years ago. But...

As I write this we find ourselves in the middle of the newest wave of the Covid pandemic...the Omircron variant. This variant seemed to...

Every worthwhile effort in life requires time and effort. Getting your education, learning a new skill, maintaining a relationship all...

As of the date of this writing we are still in the middle of the Covid pandemic. In fact in the last few days all the news programs have...

We all have dangerous germs inside our body at all times. If we did a throat culture on any HEALTHY person we would find many types of...

The medical concept of sickness is that when you come in contact with a germ....you get sick from that germ. So we need to kill all the...