We all have dangerous germs inside our body at all times. If we did a throat culture on any HEALTHY person we would find many types of PATHOLOGICAL viruses, bacteria and parasites. So how come we aren't all walking around sick all the time? Simple....because we have an immune system. A healthy immune system will keep the population of the bad germs low, so they don't cause sickness. If your immune system slips, the germs take over. You don't have to come in contact with the germ....many times its already inside you. To stay healthy we don't necessarily need to avoid all germs, as long as your immune system is firing on all cylinders. Let's do some basic things that will keep our immune systems in tip top shape: eat well, sleep well, think well, exercise, get some sunshine, Vit C, Vit D, zinc. Chiropractic adjustments have been proven to increase immune function. When was the last time you got your spine checked? You cant kill all the germs......and the good news is you don't have to.
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